Allergic reactions can be triggered by a variety of factors such as mold, pollen, animal dander, dust mites, and certain foods. These...

Brain fog is one of the most common symptoms of mold-related illness. Brain fog is a condition that can make it difficult to concentrate,...

Invisible and often undetected, mold is a pervasive presence that can silently wreak havoc on our health. Mold-related illnesses are a...

Spore probiotics are frequently recommended as part of a mold-related illness treatment program. Probiotics are live microorganisms that...

Mold is very common in homes, especially homes in areas with high humidity like Virginia. If the relative humidity indoors hits 50% or...

Did you know that mold can not only cause sinus infections but also hide in biofilms in the sinuses? Sinus infections are caused by...

While exposure to mold can lead to a range of health problems, its effects on the gastrointestinal (GI) tract are often overlooked. When...

Melatonin is an important supplement used in mold treatment as well as for a host of other issues. But what happens if melatonin...

There are many different types of mold that can be found in homes and other buildings, but some of the most common that produce toxic...

In researching mold treatment you may come across literature on glutathione. Glutathione is a powerful antioxidant that plays an...

Mold can cause health problems via four major methods: allergy, toxicity, colonization and infection. Mold allergy: Seventy allergens...

When we breathe in or ingest mycotoxins, they get through the respiratory or gastrointestinal lining and soak into blood vessels. Then...

Fighting against mold not only includes getting out of areas where you are breathing it in, but also avoiding foods that are high in...

As mentioned in my youtube video, here are some vegetable medleys that I have tried in the past two weeks: Asparagus chopped, leeks...

I love that hummus is so easy to make and so versatile! In our house we dip veggies in it, of course, but we also love it with crackers...

Here is my recipe for the most delicious meat marinade that never fails to yield the moistest meat you'll eat! Video to come but I...

https://youtu.be/TwB2ccQK5-k 2/3 cup almond butter 1/4 cup melted coconut oil 2 tablespoons maple syrup 1 teaspoon vanilla extract 1/3...

Dr. Diana's Banana Bread It features cassava flour which is a vegetable (!) - ground yuca root - as well as good fats from coconut oil...

Think the blood, eyes, or urine are sterile? Think again! Recent research shows that we have microorganisms in and around all of our...

Spinach and Kale are two of the most famous super greens. I like to think of them as part of the same family, but phylogenetically they...