A VCS score can change. The real question is what that change actually means for you. Visual contrast sensitivity is a real phenomenon, and some studies show it can shift with treatment and with certain exposures. But the published evidence hasn't established serial VCS testing as a clear, reliable measure of mold recovery, especially when so many other things can affect contrast sensitivity too: sleep, eye strain, even how tired you are the day you take it. That's the patter

You spent months, maybe years, managing symptoms or a chronic illness. Maybe you were even living or working somewhere that was quietly making you sick. So your body adapted. It went on alert, and it got quicker to react and slower to let go. That isn't your body failing you. That's your body doing exactly what it's built to do when something has been wrong for long enough. What nobody warns you about is what happens after You treat the mold. You heal the gut. You get the exp

Candida, mold's cousin in the fungal family, is thought of as a humble yeast. Well I'm here to tell you that it is anything but - and it...

Watch my Video Here on "What is Candida?" Candida yeast overgrowth is a common yet often overlooked condition that can wreak havoc on...

Are seasonal allergies making you dread the change of seasons? If so, you're not alone. Millions of people worldwide suffer from...

Candida, as I love to say, "joins the party". It is a fungus, like mold, but it is different species in that it is a yeast. So, it could...

Mast Cell Activation Syndrome (MCAS) is a condition characterized by the abnormal activation and release of mast cell-derived mediators,...

Did you know that common issues could be signs of parasites affecting your health? Here are some common symptoms of parasite infections....

Keeping healthy can sometimes feel like a tricky puzzle, but adding some key supplements to your daily routine can really help put some...

Allergic reactions can be triggered by a variety of factors such as mold, pollen, animal dander, dust mites, and certain foods. These...

Candida overgrowth is a condition that is becoming increasingly recognized in the realm of functional medicine due to its wide array of...

Magnesium is like a superhero mineral in the world of functional medicine, playing a key role in keeping our bodies healthy and strong....

We don't have to travel to get parasitic infections. The three most common parasites in the United States and how people typically get...

In the realm of functional medicine, we often turn to nature's treasures to enhance our well-being, and one such gem is milk thistle...

There has been a lot of social media attention lately surrounding leaky gut - how important is it? To say that leaky gut is the root of...

Fungal biofilms are stealthy culprits that can wreak havoc on our health when they take residence in our sinuses and gastrointestinal...

Glutathione is the master antioxidant. To increase your body's glutathione levels naturally, you can consume foods that are either rich...

If you're like me, the holidays come with significant stress. Unfortunately, this stress along with any bodily stress from toxins like...

I often encounter questions about detox pathways and drainage pathways in our bodies. While these terms are sometimes used...

Thanksgiving is synonymous with family, gratitude, and of course, a lavish turkey dinner. However, there's a long-standing myth that has...