Guided: The Calm Body (Six Weeks)

Service Description

If you've started The Calm Body and want some company while you work through it, this is that. This booking covers all six weeks of guidance: one 20-minute video call a week, working through wherever you are in the book that week, what you're noticing, what's landing, what feels stuck. After this first call, we'll set up the remaining five together directly. If a particular week doesn't work for a live call, you can send a short voice memo or written check-in instead and I'll respond that way. This is guidance through the workbook, not a medical consult. We won't be reviewing labs or making treatment recommendations on these calls. If something comes up that needs that kind of attention, we'll talk about where to take it from there. You'll want your own copy of The Calm Body before we start (available on Amazon, search "Dr. Diana Stafford"). One payment covers all six weeks.